Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Falk
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Monday, February 1, 2021
Time: 47:12
Distance: 14.00 Miles
Laps: 14.0
Calories: 529
Speed (MPH): 17.8 Avg / 20.3 Max
Power (Watts): 168 Avg / 258 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:15