Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, May 3, 2021
Time: 30:00
Distance: 4.34 Miles
Completed:
Calories: 136
Speed (MPH): 8.7 Avg / 19.7 Max
Power (Watts): 52 Avg / 122 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 101 Avg / 147 Max