Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Herb Conrad
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Monday, May 3, 2021
Time: 46:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 5.2 Avg / 6.7 Max
Power (Watts): 11 Avg / 24 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 85 Avg / 118 Max

Laps

1.00 mi in 11:24
1.00 mi in 11:46
1.00 mi in 11:39
1.00 mi in 11:44