Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, May 6, 2021
Time: 31:05
Distance: 4.56 Miles
Laps: 4.6
Calories: 100
Speed (MPH): 8.8 Avg / 9.4 Max
Power (Watts): 33 Avg / 57 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 94 Avg / 112 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:37
1.00 mi in 6:43
1.00 mi in 6:44
0.56 mi in 4:13