Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, May 14, 2021
Time: 30:26
Distance: 4.28 Miles
Laps: 4.3
Calories: 94
Speed (MPH): 8.4 Avg / 8.8 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 56 Avg / 59 Max
Heartrate (BPM): 85 Avg / 101 Max

Laps

1.00 mi in 7:03
1.00 mi in 6:59
1.00 mi in 7:05
1.00 mi in 7:07
0.28 mi in 2:12