Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, February 11, 2022
Time: 16:02
Distance: 4.01 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 139 Avg / 333 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 29 Avg / 137 Max

Laps

3.37 mi in 12:21
0.64 mi in 3:41

Personal Best

Personal Best Personal Best