Ironhorse Rush 6.00 mi

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Lap Details

Rider: melissa flynn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, May 2, 2022
Time: 30:25
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 98 Avg / 242 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 151 Avg / 234 Max