Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 18, 2022
Time: 8:59:39
Distance: 4.82 Miles
Laps: 4.8
Calories: 846
Speed (MPH): 0.5 Avg / 10.8 Max
Power (Watts): 2 Avg / 68 Max
Cadence (RPM): 4 Avg / 72 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 7:26
1.00 mi in 10:11
1.00 mi in 7:38
1.00 mi in 9:36
0.82 mi in 8:24:48