Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 30, 2022
Time: 28:38
Distance: 3.25 Miles
Laps: 3.3
Calories: 96
Speed (MPH): 6.8 Avg / 11.1 Max
Power (Watts): 32 Avg / 68 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:37
1.00 mi in 6:37
0.25 mi in 8:36