Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Aaron Benns
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, October 1, 2022
Time: 32:26
Distance: 9.07 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 173 Avg / 411 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

8.38 mi in 29:25
0.69 mi in 3:01