Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 25, 2022
Time: 40:45
Distance: 8.84 Miles
Laps: 2.0
Calories: 292
Speed (MPH): 13.0 Avg / 17.9 Max
Power (Watts): 96 Avg / 163 Max
Cadence (RPM): 35 Avg / 56 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

4.42 mi in 20:15
4.42 mi in 20:30