Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, November 30, 2022
Time: 1:00:01
Distance: 14.00 Miles
Laps: 3.2
Calories: 472
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 112 Avg / 354 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 78 Avg / 147 Max

Laps

4.42 mi in 19:47
4.42 mi in 19:19
4.42 mi in 18:18
0.74 mi in 2:37