Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, February 7, 2023
Time: 26:16
Distance: 4.20 Miles
Laps: 2.8
Calories: 116
Speed (MPH): 9.6 Avg / 12.4 Max
Power (Watts): 57 Avg / 157 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

1.50 mi in 9:10
1.50 mi in 8:43
1.20 mi in 8:23