Coastal Run 3.30 mi

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Lap Details

Rider: melissa flynn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 7, 2023
Time: 15:30
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 97 Avg / 202 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 154 Avg / 169 Max