Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Niederhaus
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 13, 2023
Time: 7:47
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.6 Avg / 12.7 Max
Power (Watts): 64 Avg / 135 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 124 Avg / 130 Max

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