Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Nonya
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, March 29, 2023
Time: 0:29
Distance: 10.50 Miles
Laps: 7.0
Calories: 0
Speed (MPH): 1,303.4 Avg / 8.9 Max
Power (Watts): 20 Avg / 32 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 71 Avg / 100 Max

Laps

1.50 mi in 0:20
1.50 mi in 0:00
1.50 mi in 0:00
1.50 mi in 0:01
1.50 mi in 0:01
1.50 mi in 0:01
1.50 mi in 0:06

Personal Best

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