Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 3, 2023
Time: 25:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 10.8 Avg / 15.5 Max
Power (Watts): 52 Avg / 128 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 92 Avg / 120 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:09
1.50 mi in 8:30