Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Manoogian
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, April 28, 2023
Time: 30:11
Distance: 5.91 Miles
Laps: 1.5
Calories: 213
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 107 Avg / 241 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

4.01 mi in 18:26
1.90 mi in 11:45

Personal Best

Personal Best Personal Best