Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Westcott
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, May 2, 2023
Time: 44:17
Distance: 10.86 Miles
Laps: 2.0
Calories: 426
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 138 Avg / 371 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

5.43 mi in 22:19
5.43 mi in 21:58