Coastal Run 3.30 mi

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Lap Details

Rider: melissa flynn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, May 18, 2023
Time: 15:55
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 12.7 Avg / 18.4 Max
Power (Watts): 91 Avg / 169 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 147 Avg / 160 Max