Dragon Fire 5.00 mi

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Lap Details

Rider: I Weigert
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, July 10, 2023
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 125 Avg / 268 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 141 Avg / 162 Max

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