Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Novak
Team: Lofts on Haw River (Haw River, NC)
Date: Sunday, July 16, 2023
Time: 53:22
Distance: 11.00 Miles
Laps: 3.3
Calories: 380
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 96 Avg / 227 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

3.37 mi in 16:43
3.37 mi in 14:40
3.37 mi in 14:44
0.89 mi in 7:15