Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 28, 2023
Time: 35:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 169
Speed (MPH): 11.7 Avg / 13.5 Max
Power (Watts): 64 Avg / 95 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 4:42
1.00 mi in 5:44
1.00 mi in 4:56
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 5:15
1.00 mi in 4:52