Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 1, 2024
Time: 31:01
Distance: 3.69 Miles
Completed: 84%
Calories: 89
Speed (MPH): 7.2 Avg / 8.7 Max
Power (Watts): 26 Avg / 43 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 132 Avg / 160 Max