Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, January 5, 2024
Time: 31:56
Distance: 3.54 Miles
Completed: 80%
Calories: 90
Speed (MPH): 6.7 Avg / 9.1 Max
Power (Watts): 23 Avg / 42 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 128 Avg / 200 Max