Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, January 13, 2024
Time: 32:30
Distance: 3.65 Miles
Laps: 3.6
Calories: 93
Speed (MPH): 6.7 Avg / 8.9 Max
Power (Watts): 26 Avg / 49 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 41 Avg / 75 Max

Laps

1.00 mi in 9:07
1.00 mi in 8:29
1.00 mi in 8:25
0.65 mi in 6:29