Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, January 31, 2024
Time: 25:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 7.2 Avg / 9.2 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 72 Avg / 116 Max

Laps

1.00 mi in 8:21
1.00 mi in 8:18
1.00 mi in 8:23