Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, June 6, 2024
Time: 17:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 121 Avg / 285 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 41 Avg / 129 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:48
1.50 mi in 5:46