Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, August 17, 2024
Time: 12:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 13.9 Avg / 15.6 Max
Power (Watts): 93 Avg / 215 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 82 Avg / 171 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:30