Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Monday, September 23, 2024 |
Time: | 20:07 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 17.2 Avg / 25.4 Max |
Power (Watts): | 183 Avg / 279 Max |
Cadence (RPM): | 81 Avg / 97 Max |
Heartrate (BPM): | 138 Avg / 144 Max |
Seasonal Best
(Fall 2024)