Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Poulter
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, October 30, 2024
Time: 30:41
Distance: 7.25 Miles
Laps: 7.3
Calories: 200
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 4:18
0.25 mi in 1:28

Personal Best

Personal Best Personal Best