Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan C
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, November 12, 2024
Time: 30:03
Distance: 6.45 Miles
Laps: 4.3
Calories: 170
Speed (MPH): 12.9 Avg / 16.7 Max
Power (Watts): 79 Avg / 184 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 89 Avg / 136 Max

Laps

1.50 mi in 7:01
1.50 mi in 7:03
1.50 mi in 6:52
1.50 mi in 7:06
0.45 mi in 2:01