Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Folan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 22, 2024
Time: 20:31
Distance: 5.01 Miles
Laps: 1.5
Calories: 179
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 125 Avg / 210 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

3.37 mi in 13:37
1.64 mi in 6:54

Personal Best

Personal Best Personal Best