Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, June 25, 2025
Time: 7:04
Distance: 1.50 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 105 Avg / 197 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 120 Avg / 188 Max

Laps

1.00 mi in 3:38
0.50 mi in 3:26