Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allie Maness
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, July 8, 2025
Time: 19:30
Distance: 4.00 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 12.3 Avg / 18.5 Max
Power (Watts): 91 Avg / 199 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 84 Avg / 144 Max

Laps

3.37 mi in 15:59
0.63 mi in 3:31

Personal Best

Personal Best Personal Best