Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Branch
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, July 9, 2025
Time: 44:20
Distance: 7.00 Miles
Laps: 4.7
Calories: 200
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 55 Avg / 149 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.50 mi in 8:56
1.50 mi in 8:43
1.50 mi in 9:12
1.50 mi in 9:08
1.00 mi in 8:21

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