Apple Grinder 7.00 mi

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Ride Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 15, 2025
Time: 22:50
Distance: 7.23 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 227 Avg / 412 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

6.98 mi in 21:51
0.25 mi in 0:59

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)