Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, March 23, 2016
Time: 26:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 60 Avg / 105 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 33 Avg / 82 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:29
1.00 mi in 5:08
1.00 mi in 5:26
1.00 mi in 5:30