Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, March 28, 2016
Time: 38:58
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 77 Avg / 408 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 108 Avg / 133 Max