Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Alfonso
Team: Laflan Residence (Ogallala, NE)
Date: Monday, January 30, 2017
Time: 7:39
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.7 Avg / 13.6 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 100 Avg / 107 Max