Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, February 16, 2017
Time: 24:17
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 181 Avg / 262 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 172 Avg / 176 Max