Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Derek Shay
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 16, 2017
Time: 1:07:14
Distance: 18.3 Miles
Completed:
Calories: 846
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 185 Avg / 544 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 146 Avg / 163 Max

Goal

30 Miles