Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Dirks
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 20, 2017
Time: 17:00
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 18.8 Avg / 31.3 Max
Power (Watts): 224 Avg / 485 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 168 Avg / 191 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best