Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Shulman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 21, 2017
Time: 20:35
Distance: 4.92 Miles
Completed: 70%
Calories: 187
Speed (MPH): 14.4 Avg / 25.0 Max
Power (Watts): 127 Avg / 238 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 112 Avg / 125 Max

Goal

20 Minutes