Virginia Bender - CyberCycle League

CyberCycle League
March 2017

Teams Riders

Teams
Riders

Info

CyberCycle League
March 2017

Virginia Bender

Rosewood Senior Living Community 90-99

90-99

# 27 of 1,011

165 Miles

# 27

of 1,011 Riders

165

Miles

Challenge Totals

Miles	165
Calories	3,795
Score	0

Timeline

March 31, 2017

5.02 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

95

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

89

Redwood Dash (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

21

46

93

Redwood Dash (Timed)

0.61 mi in 4:38

0.41

4:38

0.61

7.9

16

35

88

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

44

87

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

43

91
March 28, 2017

11.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

92

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

41

94

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

40

97

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

92

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

98

Redwood Dash (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

92

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

99

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

104

Redwood Dash (Timed)

0.61 mi in 3:57

0.41

3:57

0.61

9.3

15

41

99

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

19

41

93

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

42

98

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

96

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

44

103
March 25, 2017

5.80 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

80

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

92

Expresso Speedway (Timed)

0.51 mi in 3:44

0.51

3:44

0.51

8.2

14

39

98

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

87

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

44

95

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

86

Dragon Fire (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

21

47

97
March 21, 2017

5.11 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

89

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

40

97

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

97

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

99

Dragon Fire (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

18

38

93

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

38

95
March 20, 2017

5.12 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

39

82

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

87

Redwood Dash (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

35

85

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

89

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

86

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

87
March 19, 2017

6.99 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

87

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

47

99

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

101

Redwood Dash (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

47

98

Redwood Dash (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

100

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

20

44

93

Dragon Fire (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

48

101

Dragon Fire (Timed)

0.71 mi in 4:49

0.14

4:49

0.71

8.8

18

40

103
March 18, 2017

6.73 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

82

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

85

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

87

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

84

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

88

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

38

83

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

44

90

Dragon Fire (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

35

85
March 17, 2017

6.84 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

83

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

87

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

89

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

19

41

89

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

90

Redwood Dash (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

89

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

40

87

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

44

92
March 16, 2017

7.27 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

86

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

90

Expresso Speedway (Timed)

0.44 mi in 3:30

0.44

3:30

0.44

7.5

11

33

90

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

20

42

92

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

91

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

91

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

19

41

88

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

90

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

20

43

98
March 15, 2017

6.16 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

91

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

98

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

102

Redwood Dash (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

106

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

20

45

98

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

92

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

97
March 14, 2017

6.76 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

94

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

99

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

41

101

Redwood Dash (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

100

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

100

Dragon Fire (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

39

95

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

18

38

98

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

38

101
March 13, 2017

7.84 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

90

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

96

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

40

97

Redwood Dash (Timed)

1.76 mi in 10:00

1

10:00

1.76

10.6

40

44

97

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

95

Dragon Fire (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

39

42

94

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

42

97
March 12, 2017

6.96 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

36

87

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

104

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

107

Redwood Dash (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

99

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

21

45

106

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

18

38

91

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

108

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

43

107
March 11, 2017

7.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

41

92

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

45

96

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

96

Redwood Dash (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

45

95

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

98

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

91

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

44

99

Dragon Fire (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

36

96
March 10, 2017

4.97 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

106

Expresso Speedway (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

22

49

109

Redwood Dash (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

22

49

107

Redwood Dash (Timed)

0.40 mi in 2:05

0.27

2:05

0.4

11.5

9

53

104

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

106

Dragon Fire (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

21

48

109
March 9, 2017

6.93 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

101

Expresso Speedway (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

21

48

102

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

45

99

Redwood Dash (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

47

100

Redwood Dash (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

21

45

100

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

99

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

102

Dragon Fire (Timed)

0.61 mi in 3:45

0.12

3:45

0.61

9.8

14

41

99
March 8, 2017

9.70 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

101

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

23

52

113

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

36

95

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

42

96

Redwood Dash (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

22

50

111

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

101

Redwood Dash (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

38

105

Dragon Fire (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

46

104

Dragon Fire (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

22

51

115

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

39

98

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

20

43

103
March 7, 2017

6.11 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

19

38

87

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

21

45

0

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0

Redwood Dash (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

22

49

97

Dragon Fire (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

85

Dragon Fire (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

49

0

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

19

42

94
March 6, 2017

6.08 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

95

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

98

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

19

40

98

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

99

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

43

100

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

43

100

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

43

100
March 5, 2017

6.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

36

86

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

91

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

44

96

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

44

94

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

21

46

105

Dragon Fire (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

39

88

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

43

98
March 4, 2017

10.99 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

38

86

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

86

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

39

83

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

20

42

90

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

47

97

Redwood Dash (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

86

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

87

Redwood Dash (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

95

Redwood Dash (Timed)

0.51 mi in 3:30

0.34

3:30

0.51

8.7

13

41

96

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

89

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

19

41

87

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

20

45

93

Dragon Fire (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

47

98
March 3, 2017

6.93 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

88

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

47

98

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

50

108

Redwood Dash (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

47

98

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

98

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

92

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

100

Dragon Fire (Timed)

0.61 mi in 4:18

0.12

4:18

0.61

8.5

16

37

97
March 2, 2017

6.17 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

89

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

95

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

92

Redwood Dash (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

45

95

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

94

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

42

91

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

44

96
March 1, 2017

6.13 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

91

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

45

96

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

97

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

44

97

Redwood Dash (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

98

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

20

42

92

Dragon Fire (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

43

98
March 31, 2017

5.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.89 mi in 5:00

10.7

MPH

46

Watts

21

Calories

Redwood Dash (Timed)

0.61 mi in 4:38

7.9

MPH

35

Watts

16

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

43

Watts

20

Calories
March 28, 2017

11.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

0.61 mi in 3:57

9.3

MPH

41

Watts

15

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

41

Watts

19

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

44

Watts

20

Calories
March 25, 2017

5.8

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Expresso Speedway (Timed)

0.51 mi in 3:44

8.2

MPH

39

Watts

14

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.93 mi in 5:00

11.2

MPH

47

Watts

21

Calories
March 21, 2017

5.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.84 mi in 5:00

10.1

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

38

Watts

19

Calories
March 20, 2017

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Redwood Dash (Timed)

0.79 mi in 5:00

9.5

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories
March 19, 2017

7.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

47

Watts

21

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Redwood Dash (Timed)

0.91 mi in 5:00

10.9

MPH

47

Watts

21

Calories

Redwood Dash (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.94 mi in 5:00

11.3

MPH

48

Watts

22

Calories

Dragon Fire (Timed)

0.71 mi in 4:49

8.8

MPH

40

Watts

18

Calories
March 18, 2017

6.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

38

Watts

19

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

17

Calories
March 17, 2017

6.8

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

44

Watts

20

Calories
March 16, 2017

7.3

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.44 mi in 3:30

7.5

MPH

33

Watts

11

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

42

Watts

20

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

41

Watts

19

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

43

Watts

20

Calories
March 15, 2017

6.2

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Redwood Dash (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

45

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories
March 14, 2017

7.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Dragon Fire (Timed)

0.86 mi in 5:00

10.3

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

38

Watts

19

Calories
March 13, 2017

8.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

1.76 mi in 10:00

10.6

MPH

44

Watts

40

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Dragon Fire (Timed)

1.78 mi in 10:00

10.7

MPH

42

Watts

39

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

42

Watts

20

Calories
March 12, 2017

7.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

43

Watts

20

Calories
March 11, 2017

7.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

45

Watts

21

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.90 mi in 5:00

10.8

MPH

45

Watts

21

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.83 mi in 5:00

10.0

MPH

36

Watts

18

Calories
March 10, 2017

5.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

49

Watts

22

Calories

Redwood Dash (Timed)

0.93 mi in 5:00

11.2

MPH

49

Watts

22

Calories

Redwood Dash (Timed)

0.40 mi in 2:05

11.5

MPH

53

Watts

9

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

0.93 mi in 5:00

11.2

MPH

48

Watts

21

Calories
March 9, 2017

6.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

48

Watts

21

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

45

Watts

20

Calories

Redwood Dash (Timed)

0.91 mi in 5:00

10.9

MPH

47

Watts

21

Calories

Redwood Dash (Timed)

0.89 mi in 5:00

10.7

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.61 mi in 3:45

9.8

MPH

41

Watts

14

Calories
March 8, 2017

9.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

52

Watts

23

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

42

Watts

20

Calories

Redwood Dash (Timed)

0.93 mi in 5:00

11.2

MPH

50

Watts

22

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.72 mi in 5:00

8.6

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

0.92 mi in 5:00

11.0

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

0.96 mi in 5:00

11.5

MPH

51

Watts

22

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

43

Watts

20

Calories
March 7, 2017

6.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

19

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

45

Watts

21

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.92 mi in 5:00

11.0

MPH

49

Watts

22

Calories

Dragon Fire (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

0.94 mi in 5:00

11.3

MPH

49

Watts

22

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

19

Calories
March 6, 2017

6.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

43

Watts

20

Calories
March 5, 2017

6.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

0.86 mi in 5:00

10.3

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

43

Watts

20

Calories
March 4, 2017

11.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

38

Watts

19

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

42

Watts

20

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

47

Watts

21

Calories

Redwood Dash (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Redwood Dash (Timed)

0.51 mi in 3:30

8.7

MPH

41

Watts

13

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

41

Watts

19

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

20

Calories

Dragon Fire (Timed)

0.92 mi in 5:00

11.0

MPH

47

Watts

21

Calories
March 3, 2017

6.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

47

Watts

21

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

50

Watts

22

Calories

Redwood Dash (Timed)

0.91 mi in 5:00

10.9

MPH

47

Watts

21

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories

Dragon Fire (Timed)

0.61 mi in 4:18

8.5

MPH

37

Watts

16

Calories
March 2, 2017

6.2

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Redwood Dash (Timed)

0.89 mi in 5:00

10.7

MPH

45

Watts

20

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

44

Watts

20

Calories
March 1, 2017

6.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

45

Watts

20

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.90 mi in 5:00

10.8

MPH

43

Watts

20

Calories

CyberCycle League March 2017

CyberCycle League March 2017

# 27

of 1,011 Riders

165

Miles

Challenge Totals

March 31, 2017

5.02 Miles

116 Calories

0 Score

March 28, 2017

11.00 Miles

248 Calories

0 Score

March 25, 2017

5.80 Miles

134 Calories

0 Score

March 21, 2017

5.11 Miles

114 Calories

0 Score

March 20, 2017

5.12 Miles

115 Calories

0 Score

March 19, 2017

6.99 Miles

162 Calories

0 Score

March 18, 2017

6.73 Miles

152 Calories

0 Score

March 17, 2017

6.84 Miles

156 Calories

0 Score

March 16, 2017

7.27 Miles

168 Calories

0 Score

March 15, 2017

6.16 Miles

141 Calories

0 Score

March 14, 2017

6.76 Miles

150 Calories

0 Score

March 13, 2017

7.84 Miles

177 Calories

0 Score

March 12, 2017

6.96 Miles

157 Calories

0 Score

March 11, 2017

7.00 Miles

157 Calories

0 Score

March 10, 2017

4.97 Miles

114 Calories

0 Score

March 9, 2017

6.93 Miles

159 Calories

0 Score

March 8, 2017

9.70 Miles

221 Calories

0 Score

March 7, 2017

6.11 Miles

140 Calories

0 Score

March 6, 2017

CyberCycle League
March 2017

CyberCycle League
March 2017