Kay Courter - CyberCycle League - Interactive Fitness

CyberCycle League
April 2017

Teams Riders

Teams
Riders

Info

CyberCycle League
April 2017

Kay Courter

Covenant Living of Turlock 70-79

70-79

# 3 of 821

349 Miles

# 3

of 821 Riders

349

Miles

Challenge Totals

Miles	349
Calories	12,841
Score	3,124,106

Timeline

April 30, 2017

7.69 Miles

224 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

346,822 points

346,822

44:59

7.69

10.3

224

59

104
April 29, 2017

14.86 Miles

470 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:11

1

Laps

36:11

7.22

12.0

249

91

121

Dragons Return - Speed - 45 Min

324,622 points

324,622

Points

45:00

7.64

10.2

221

58

108
April 28, 2017

7.08 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

85

123

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

90

123

Mini Mayhem (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

37

99

127

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

35

93

124

Farmers Bluff (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

36

96

122

Ravens Roost (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

97

122
April 27, 2017

18.19 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

33

85

117

Fruitdale (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

33

85

120

Redwood Dash (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

88

120

Rolling Thunder (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

35

94

122

Mini Mayhem (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

36

98

115

Evening Bliss (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

36

95

119

Dragon Fire (Timed)

1.22 mi in 5:00

1

Laps

5:00

1.22

14.6

35

92

121

Farmers Bluff (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

36

96

118

Ravens Roost (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

36

98

120

Dragons Return - Speed - 45 Min

325,252 points

325,252

Points

44:59

7.71

10.3

231

62

111
April 26, 2017

13.76 Miles

427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:26

1

Laps

34:26

6.98

12.2

226

86

119

Redwood Dash (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

89

121

Dragons Return - Speed - 30 Min

252,851 points

252,851

Points

30:00

5.6

11.2

167

69

114
April 25, 2017

15.37 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:44

1

Laps

21:44

5

13.8

153

94

122

Expresso Speedway (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

32

83

118

Fruitdale (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

32

83

119

Redwood Dash (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

33

85

120

Rolling Thunder (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

36

96

122

Mini Mayhem (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

35

92

120

Evening Bliss (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

35

93

117

Dragon Fire (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

32

85

117

Farmers Bluff (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

35

93

119

Ravens Roost (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

33

88

113

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
April 24, 2017

16.35 Miles

478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

31

81

120

Fruitdale (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

32

85

121

Redwood Dash (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

33

88

122

Rolling Thunder (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

34

90

119

Mini Mayhem (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

33

86

121

Evening Bliss (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

35

93

124

Dragon Fire (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

34

89

120

Farmers Bluff (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

34

90

120

Ravens Roost (Timed)

1.11 mi in 5:00

1

Laps

5:00

1.11

13.3

33

85

113

Dragons Return - Speed - 35 Min

247,062 points

247,062

Points

34:59

6.05

10.4

178

61

108
April 22, 2017

10.85 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:23

1

38:23

7.22

11.3

242

81

115

Redwood Dash (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

95

121

Dragon Fire (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

36

98

122

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

36

95

117
April 21, 2017

16.78 Miles

485 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.29 mi in 5:00

1

Laps

5:00

1.29

15.5

31

81

118

Fruitdale (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

30

78

116

Redwood Dash (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

31

81

117

Rolling Thunder (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

34

91

113

Rolling Thunder (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

34

88

120

Mini Mayhem (Timed)

1.11 mi in 5:00

1

Laps

5:00

1.11

13.3

33

85

118

Evening Bliss (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

35

94

116

Dragon Fire (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

31

80

117

Farmers Bluff (Timed)

1.11 mi in 5:00

1

Laps

5:00

1.11

13.3

34

90

110

Ravens Roost (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

33

87

106

Dragons Return - Speed - 30 Min

216,008 points

216,008

Points

30:00

5.36

10.7

157

64

109
April 20, 2017

4.60 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

99

122

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

30

85

119

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

42

83

117

Ravens Roost (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

76

113
April 19, 2017

19.07 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

35

91

115

Redwood Dash (Timed)

1.09 mi in 5:00

1

Laps

5:00

1.09

13.1

29

73

108

Dragons Return - Speed - 45 Min

321,677 points

321,677

Points

45:00

7.65

10.2

218

57

106

Coin Toss - Speed - 45 Min

251,728 points

251,728

Points

45:00

7.44

9.9

217

57

101

Animal Adventure - Speed - 45 Min

163,680 points

163,680

Points

11:07

1.69

9.1

44

43

103
April 18, 2017

15.32 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:38

1

22:38

5

13.3

149

86

117

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

33

87

108

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

80

108

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

86

109

Rolling Thunder (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

110

Mini Mayhem (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

86

107

Evening Bliss (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

91

114

Dragon Fire (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

33

87

113

Farmers Bluff (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

35

92

114

Ravens Roost (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

87

108
April 17, 2017

11.96 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:14

1

10:14

2.36

13.8

75

98

123

Ravens Roost

7.22 mi in 36:17

1

36:17

7.22

11.9

247

90

124

Redwood Dash (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

37

99

125

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

79

121
April 15, 2017

13.64 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.04 mi in 14:20

0.48

14:20

3.04

12.7

98

90

124

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

83

120

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

83

120

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

33

88

122

Rolling Thunder (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

36

95

122

Mini Mayhem (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

97

123

Evening Bliss (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

37

99

124

Dragon Fire (Timed)

1.26 mi in 5:00

1

5:00

1.26

15.1

37

99

127

Farmers Bluff (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

38

103

126

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

122
April 14, 2017

15.66 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:43

1

Laps

34:43

6.98

12.1

227

85

116

Redwood Dash (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

32

84

117

Pirates Cove - Speed - 45 Min

379,771 points

379,771

Points

45:00

7.51

10.0

213

55

105
April 13, 2017

11.36 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

104

94

118

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

34

91

119

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

28

71

107

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

75

109

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

80

111

Rolling Thunder (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

91

118

Mini Mayhem (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

96

121

Evening Bliss (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

36

97

115
April 12, 2017

27.87 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

82

112

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

35

93

114

Fruitdale (Timed)

7.38 mi in 30:00

1

30:00

7.38

14.8

223

100

126

Fruitdale (Timed)

7.33 mi in 30:00

1

30:00

7.33

14.7

221

99

127

Fruitdale (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

94

119

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

82

114

Redwood Dash (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

37

98

122

Redwood Dash (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

37

98

122

Redwood Dash (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

36

98

122

Redwood Dash (Timed)

1.26 mi in 5:00

1

5:00

1.26

15.1

38

103

125

Redwood Dash (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

93

116

Rolling Thunder (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

113

Evening Bliss (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

35

92

117
April 11, 2017

30.56 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

34

88

129

Fruitdale (Timed)

7.21 mi in 30:00

1

30:00

7.21

14.4

215

95

119

Fruitdale (Timed)

3.74 mi in 15:00

1

15:00

3.74

15.0

115

104

121

Fruitdale (Timed)

7.38 mi in 30:00

1

30:00

7.38

14.8

224

101

130

Fruitdale (Timed)

3.62 mi in 15:00

1

15:00

3.62

14.5

108

97

128

Fruitdale (Timed)

7.41 mi in 30:00

1

30:00

7.41

14.8

225

101

131
April 10, 2017

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

58

86

112
April 8, 2017

15.72 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:16

1

Laps

46:16

7.87

10.2

306

86

119

Expresso Speedway (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

29

75

110

Dragons Return - Speed - 45 Min

294,633 points

294,633

Points

45:00

6.73

9.0

210

54

103
April 7, 2017

17.18 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

72

89

124

Stormy Hollow

7.44 mi in 39:55

1

39:55

7.44

11.2

261

85

118

Redwood Dash (Timed)

7.38 mi in 30:00

1

30:00

7.38

14.8

216

96

121
April 6, 2017

13.64 Miles

412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:05

1

Laps

28:05

6.33

13.5

201

96

119

Dragon Fire

5.00 mi in 22:42

1

Laps

22:42

5

13.2

148

85

116

Expresso Speedway (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

32

83

117

Expresso Speedway (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

31

80

113

Tutorial

0 points

0

Points

0:03

0

3.0

0

6

0
April 5, 2017

35.42 Miles

1,082 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.69 mi in 15:00

1

15:00

3.69

14.8

107

95

125

Fruitdale (Timed)

3.56 mi in 15:00

1

15:00

3.56

14.2

105

93

110

Fruitdale (Timed)

3.67 mi in 15:00

1

15:00

3.67

14.7

112

100

116

Fruitdale (Timed)

3.68 mi in 15:00

1

15:00

3.68

14.7

112

101

123

Fruitdale (Timed)

3.72 mi in 15:00

1

15:00

3.72

14.9

115

104

127

Fruitdale (Timed)

3.85 mi in 15:00

1

15:00

3.85

15.4

122

112

131

Fruitdale (Timed)

3.78 mi in 15:00

1

15:00

3.78

15.1

118

107

128

Fruitdale (Timed)

2.00 mi in 8:04

0.45

8:04

2

14.9

67

114

134

Redwood Dash (Timed)

7.47 mi in 30:00

1

30:00

7.47

14.9

224

100

122
April 4, 2017

37.34 Miles

1,168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:20

1

1:01:20

13.51

13.2

430

93

127

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

77

119

Fruitdale (Timed)

7.44 mi in 30:00

1

30:00

7.44

14.9

227

102

126

Fruitdale (Timed)

7.60 mi in 30:00

1

30:00

7.6

15.2

238

108

132

Fruitdale (Timed)

3.93 mi in 15:00

1

15:00

3.93

15.7

127

117

133

Fruitdale (Timed)

3.75 mi in 15:00

1

15:00

3.75

15.0

116

105

129
April 3, 2017

13.77 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:04

1

28:04

6.33

13.5

201

96

124

Expresso Speedway (Timed)

3.70 mi in 15:00

1

15:00

3.7

14.8

111

100

127

Fruitdale (Timed)

3.74 mi in 15:00

1

15:00

3.74

15.0

116

105

127
April 1, 2017

13.23 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:42

1

15:42

2.93

11.2

110

93

121

Expresso Speedway (Timed)

3.42 mi in 15:00

1

15:00

3.42

13.7

96

83

122

Rolling Thunder (Timed)

6.88 mi in 30:00

1

30:00

6.88

13.8

212

94

120
April 30, 2017

0.0

Miles

224

Calories

346,822

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

346,822 points

10.3

MPH

59

Watts

224

Calories
April 29, 2017

7.2

Miles

470

Calories

324,622

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 36:11

12.0

MPH

91

Watts

249

Calories

Dragons Return - Speed - 45 Min

324,622 points

10.2

MPH

58

Watts

221

Calories
April 28, 2017

7.1

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

85

Watts

33

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

90

Watts

34

Calories

Mini Mayhem (Timed)

1.18 mi in 5:00

14.2

MPH

99

Watts

37

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

93

Watts

35

Calories

Farmers Bluff (Timed)

1.15 mi in 5:00

13.8

MPH

96

Watts

36

Calories

Ravens Roost (Timed)

1.17 mi in 5:00

14.0

MPH

97

Watts

36

Calories
April 27, 2017

10.5

Miles

545

Calories

325,252

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

85

Watts

33

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

34

Calories

Rolling Thunder (Timed)

1.15 mi in 5:00

13.8

MPH

94

Watts

35

Calories

Mini Mayhem (Timed)

1.17 mi in 5:00

14.0

MPH

98

Watts

36

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

95

Watts

36

Calories

Dragon Fire (Timed)

1.22 mi in 5:00

14.6

MPH

92

Watts

35

Calories

Farmers Bluff (Timed)

1.15 mi in 5:00

13.8

MPH

96

Watts

36

Calories

Ravens Roost (Timed)

1.17 mi in 5:00

14.0

MPH

98

Watts

36

Calories

Dragons Return - Speed - 45 Min

325,252 points

10.3

MPH

62

Watts

231

Calories
April 26, 2017

8.2

Miles

427

Calories

252,851

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:26

12.2

MPH

86

Watts

226

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Dragons Return - Speed - 30 Min

252,851 points

11.2

MPH

69

Watts

167

Calories
April 25, 2017

15.4

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:44

13.8

MPH

94

Watts

153

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

83

Watts

32

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

83

Watts

32

Calories

Redwood Dash (Timed)

1.16 mi in 5:00

13.9

MPH

85

Watts

33

Calories

Rolling Thunder (Timed)

1.16 mi in 5:00

13.9

MPH

96

Watts

36

Calories

Mini Mayhem (Timed)

1.15 mi in 5:00

13.8

MPH

92

Watts

35

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

93

Watts

35

Calories

Dragon Fire (Timed)

1.18 mi in 5:00

14.2

MPH

85

Watts

32

Calories

Farmers Bluff (Timed)

1.14 mi in 5:00

13.7

MPH

93

Watts

35

Calories

Ravens Roost (Timed)

1.13 mi in 5:00

13.6

MPH

88

Watts

33

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
April 24, 2017

10.3

Miles

478

Calories

247,062

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

81

Watts

31

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

32

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

33

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Mini Mayhem (Timed)

1.12 mi in 5:00

13.4

MPH

86

Watts

33

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

93

Watts

35

Calories

Dragon Fire (Timed)

1.20 mi in 5:00

14.4

MPH

89

Watts

34

Calories

Farmers Bluff (Timed)

1.12 mi in 5:00

13.4

MPH

90

Watts

34

Calories

Ravens Roost (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Dragons Return - Speed - 35 Min

247,062 points

10.4

MPH

61

Watts

178

Calories
April 22, 2017

10.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:23

11.3

MPH

81

Watts

242

Calories

Redwood Dash (Timed)

1.22 mi in 5:00

14.6

MPH

95

Watts

36

Calories

Dragon Fire (Timed)

1.25 mi in 5:00

15.0

MPH

98

Watts

36

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

95

Watts

36

Calories
April 21, 2017

11.4

Miles

485

Calories

216,008

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.29 mi in 5:00

15.5

MPH

81

Watts

31

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

31

Calories

Rolling Thunder (Timed)

1.14 mi in 5:00

13.7

MPH

91

Watts

34

Calories

Rolling Thunder (Timed)

1.12 mi in 5:00

13.4

MPH

88

Watts

34

Calories

Mini Mayhem (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

94

Watts

35

Calories

Dragon Fire (Timed)

1.15 mi in 5:00

13.8

MPH

80

Watts

31

Calories

Farmers Bluff (Timed)

1.11 mi in 5:00

13.3

MPH

90

Watts

34

Calories

Ravens Roost (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories

Dragons Return - Speed - 30 Min

216,008 points

10.7

MPH

64

Watts

157

Calories
April 20, 2017

4.6

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

99

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

85

Watts

30

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

83

Watts

42

Calories

Ravens Roost (Timed)

1.08 mi in 5:00

13.0

MPH

76

Watts

30

Calories
April 19, 2017

2.3

Miles

542

Calories

737,085

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.20 mi in 5:00

14.4

MPH

91

Watts

35

Calories

Redwood Dash (Timed)

1.09 mi in 5:00

13.1

MPH

73

Watts

29

Calories

Dragons Return - Speed - 45 Min

321,677 points

10.2

MPH

57

Watts

218

Calories

Coin Toss - Speed - 45 Min

251,728 points

9.9

MPH

57

Watts

217

Calories

Animal Adventure - Speed - 45 Min

163,680 points

9.1

MPH

43

Watts

44

Calories
April 18, 2017

15.3

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:38

13.3

MPH

86

Watts

149

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

87

Watts

33

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

86

Watts

33

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Mini Mayhem (Timed)

1.12 mi in 5:00

13.4

MPH

86

Watts

33

Calories

Evening Bliss (Timed)

1.12 mi in 5:00

13.4

MPH

91

Watts

34

Calories

Dragon Fire (Timed)

1.20 mi in 5:00

14.4

MPH

87

Watts

33

Calories

Farmers Bluff (Timed)

1.13 mi in 5:00

13.6

MPH

92

Watts

35

Calories

Ravens Roost (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories
April 17, 2017

12.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

98

Watts

75

Calories

Ravens Roost

7.22 mi in 36:17

11.9

MPH

90

Watts

247

Calories

Redwood Dash (Timed)

1.24 mi in 5:00

14.9

MPH

99

Watts

37

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

79

Watts

31

Calories
April 15, 2017

13.6

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.04 mi in 14:20

12.7

MPH

90

Watts

98

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

83

Watts

32

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

83

Watts

32

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

88

Watts

33

Calories

Rolling Thunder (Timed)

1.16 mi in 5:00

13.9

MPH

95

Watts

36

Calories

Mini Mayhem (Timed)

1.17 mi in 5:00

14.0

MPH

97

Watts

36

Calories

Evening Bliss (Timed)

1.16 mi in 5:00

13.9

MPH

99

Watts

37

Calories

Dragon Fire (Timed)

1.26 mi in 5:00

15.1

MPH

99

Watts

37

Calories

Farmers Bluff (Timed)

1.18 mi in 5:00

14.2

MPH

103

Watts

38

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories
April 14, 2017

8.2

Miles

473

Calories

379,771

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:43

12.1

MPH

85

Watts

227

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

84

Watts

32

Calories

Pirates Cove - Speed - 45 Min

379,771 points

10.0

MPH

55

Watts

213

Calories
April 13, 2017

11.4

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

94

Watts

104

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

71

Watts

28

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

80

Watts

31

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

91

Watts

34

Calories

Mini Mayhem (Timed)

1.17 mi in 5:00

14.0

MPH

96

Watts

36

Calories

Evening Bliss (Timed)

1.14 mi in 5:00

13.7

MPH

97

Watts

36

Calories
April 12, 2017

27.9

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

93

Watts

35

Calories

Fruitdale (Timed)

7.38 mi in 30:00

14.8

MPH

100

Watts

223

Calories

Fruitdale (Timed)

7.33 mi in 30:00

14.7

MPH

99

Watts

221

Calories

Fruitdale (Timed)

1.21 mi in 5:00

14.5

MPH

94

Watts

35

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

82

Watts

32

Calories

Redwood Dash (Timed)

1.24 mi in 5:00

14.9

MPH

98

Watts

37

Calories

Redwood Dash (Timed)

1.25 mi in 5:00

15.0

MPH

98

Watts

37

Calories

Redwood Dash (Timed)

1.24 mi in 5:00

14.9

MPH

98

Watts

36

Calories

Redwood Dash (Timed)

1.26 mi in 5:00

15.1

MPH

103

Watts

38

Calories

Redwood Dash (Timed)

1.21 mi in 5:00

14.5

MPH

93

Watts

35

Calories

Rolling Thunder (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Evening Bliss (Timed)

1.12 mi in 5:00

13.4

MPH

92

Watts

35

Calories
April 11, 2017

30.6

Miles

922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

88

Watts

34

Calories

Fruitdale (Timed)

7.21 mi in 30:00

14.4

MPH

95

Watts

215

Calories

Fruitdale (Timed)

3.74 mi in 15:00

15.0

MPH

104

Watts

115

Calories

Fruitdale (Timed)

7.38 mi in 30:00

14.8

MPH

101

Watts

224

Calories

Fruitdale (Timed)

3.62 mi in 15:00

14.5

MPH

97

Watts

108

Calories

Fruitdale (Timed)

7.41 mi in 30:00

14.8

MPH

101

Watts

225

Calories
April 10, 2017

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

86

Watts

58

Calories
April 8, 2017

9.0

Miles

546

Calories

294,633

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:16

10.2

MPH

86

Watts

306

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

75

Watts

29

Calories

Dragons Return - Speed - 45 Min

294,633 points

9.0

MPH

54

Watts

210

Calories
April 7, 2017

17.2

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:39

13.3

MPH

89

Watts

72

Calories

Stormy Hollow

7.44 mi in 39:55

11.2

MPH

85

Watts

261

Calories

Redwood Dash (Timed)

7.38 mi in 30:00

14.8

MPH

96

Watts

216

Calories
April 6, 2017

13.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:05

13.5

MPH

96

Watts

201

Calories

Dragon Fire

5.00 mi in 22:42

13.2

MPH

85

Watts

148

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

80

Watts

31

Calories

Tutorial

0 points

3.0

MPH

6

Watts

0

Calories
April 5, 2017

35.4

Miles

1,082

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.69 mi in 15:00

14.8

MPH

95

Watts

107

Calories

Fruitdale (Timed)

3.56 mi in 15:00

14.2

MPH

93

Watts

105

Calories

Fruitdale (Timed)

3.67 mi in 15:00

14.7

MPH

100

Watts

112

Calories

Fruitdale (Timed)

3.68 mi in 15:00

14.7

MPH

101

Watts

112

Calories

Fruitdale (Timed)

3.72 mi in 15:00

14.9

MPH

104

Watts

115

Calories

Fruitdale (Timed)

3.85 mi in 15:00

15.4

MPH

112

Watts

122

Calories

Fruitdale (Timed)

3.78 mi in 15:00

15.1

MPH

107

Watts

118

Calories

Fruitdale (Timed)

2.00 mi in 8:04

14.9

MPH

114

Watts

67

Calories

Redwood Dash (Timed)

7.47 mi in 30:00

14.9

MPH

100

Watts

224

Calories
April 4, 2017

37.3

Miles

1,169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:20

13.2

MPH

93

Watts

430

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

77

Watts

30

Calories

Fruitdale (Timed)

7.44 mi in 30:00

14.9

MPH

102

Watts

227

Calories

Fruitdale (Timed)

7.60 mi in 30:00

15.2

MPH

108

Watts

238

Calories

Fruitdale (Timed)

3.93 mi in 15:00

15.7

MPH

117

Watts

127

Calories

Fruitdale (Timed)

3.75 mi in 15:00

15.0

MPH

105

Watts

116

Calories
April 3, 2017

13.8

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:04

13.5

MPH

96

Watts

201

Calories

Expresso Speedway (Timed)

3.70 mi in 15:00

14.8

MPH

100

Watts

111

Calories

Fruitdale (Timed)

3.74 mi in 15:00

15.0

MPH

105

Watts

116

Calories
April 1, 2017

13.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:42

11.2

MPH

93

Watts

110

Calories

Expresso Speedway (Timed)

3.42 mi in 15:00

13.7

MPH

83

Watts

96

Calories

Rolling Thunder (Timed)

6.88 mi in 30:00

13.8

MPH

94

Watts

212

Calories

CyberCycle League April 2017

CyberCycle League April 2017

# 3

of 821 Riders

349

Miles

Challenge Totals

April 30, 2017

7.69 Miles

224 Calories

0 Score

April 29, 2017

14.86 Miles

470 Calories

0 Score

April 28, 2017

7.08 Miles

211 Calories

0 Score

April 27, 2017

18.19 Miles

545 Calories

0 Score

April 26, 2017

13.76 Miles

427 Calories

0 Score

April 25, 2017

15.37 Miles

457 Calories

0 Score

April 24, 2017

16.35 Miles

478 Calories

0 Score

April 22, 2017

10.85 Miles

349 Calories

0 Score

April 21, 2017

16.78 Miles

485 Calories

0 Score

April 20, 2017

4.60 Miles

130 Calories

0 Score

April 19, 2017

19.07 Miles

542 Calories

0 Score

April 18, 2017

15.32 Miles

449 Calories

0 Score

April 17, 2017

11.96 Miles

390 Calories

0 Score

April 15, 2017

13.64 Miles

414 Calories

0 Score

April 14, 2017

15.66 Miles

473 Calories

0 Score

April 13, 2017

11.36 Miles

334 Calories

0 Score

April 12, 2017

27.87 Miles

828 Calories

0 Score

April 11, 2017

30.56 Miles

922 Calories

0 Score

April 10, 2017

CyberCycle League
April 2017

CyberCycle League
April 2017