Merlene Nairn - CyberCycle League

CyberCycle League
July 2017

Teams Riders

Teams
Riders

Info

CyberCycle League
July 2017

Merlene Nairn

Rosewood Senior Living Community 80-89

80-89

# 16 of 957

178 Miles

# 16

of 957 Riders

178

Miles

Challenge Totals

Miles	178
Calories	4,307
Score	0

Timeline

July 30, 2017

3.51 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

14

22

119

Expresso Speedway (Timed)

0.56 mi in 5:00

1

5:00

0.56

6.7

14

24

77

Fruitdale (Timed)

1.18 mi in 10:00

1

10:00

1.18

7.1

28

24

86

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

29

25

79
July 29, 2017

9.48 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.53 mi in 5:00

1

5:00

0.53

6.4

14

23

0

Fruitdale (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

30

27

107

Fruitdale (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

30

26

0

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

29

26

115

Fruitdale (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

29

26

0

Fruitdale (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

30

27

0

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

29

26

141

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

30

27

108
July 28, 2017

6.51 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

14

24

0

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

29

25

77

Fruitdale (Timed)

1.21 mi in 10:00

1

10:00

1.21

7.3

28

24

0

Fruitdale (Timed)

0.98 mi in 10:00

1

10:00

0.98

5.9

28

23

0

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

29

25

0

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

29

24

76
July 27, 2017

4.77 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.06 mi in 10:00

1

10:00

1.06

6.4

27

22

120

Fruitdale (Timed)

1.21 mi in 10:00

1

10:00

1.21

7.3

28

23

96

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

24

82

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

30

26

80
July 25, 2017

6.78 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.51 mi in 5:00

1

5:00

0.51

6.1

13

21

0

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

25

0

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

29

24

0

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

25

0

Fruitdale (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

29

26

0

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

29

25

0
July 24, 2017

5.82 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.42 mi in 5:00

1

5:00

0.42

5.0

13

19

0

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

14

23

0

Fruitdale (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

27

22

0

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

29

25

0

Fruitdale (Timed)

1.22 mi in 10:00

1

10:00

1.22

7.3

28

23

0

Fruitdale (Timed)

1.19 mi in 10:00

1

10:00

1.19

7.1

28

23

0
July 23, 2017

7.94 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.50 mi in 5:00

1

5:00

0.5

6.0

13

20

0

Fruitdale (Timed)

1.18 mi in 10:00

1

10:00

1.18

7.1

28

23

0

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

26

0

Fruitdale (Timed)

1.18 mi in 10:00

1

10:00

1.18

7.1

29

24

0

Fruitdale (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

30

27

0

Fruitdale (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

30

26

0

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

29

25

0
July 22, 2017

6.80 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.51 mi in 5:00

1

5:00

0.51

6.1

14

22

0

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

25

0

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

30

26

0

Fruitdale (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

30

27

0

Fruitdale (Timed)

1.22 mi in 10:00

1

10:00

1.22

7.3

29

25

157

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

30

27

92
July 21, 2017

7.82 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

14

22

0

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

29

24

155

Fruitdale (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

30

26

81

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

29

25

109

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

29

25

0

Fruitdale (Timed)

1.19 mi in 10:00

1

10:00

1.19

7.1

28

24

0

Fruitdale (Timed)

1.03 mi in 8:58

0.23

8:58

1.03

6.9

25

23

120
July 20, 2017

5.68 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.21 mi in 20:00

1

20:00

2.21

6.6

58

25

111

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

29

25

83

Fruitdale (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

25

120

Fruitdale (Timed)

0.26 mi in 2:32

0.06

2:32

0.26

6.2

6

22

0

Fruitdale (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

24

0

Fruitdale (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

15

26

0
July 19, 2017

9.85 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.42 mi in 5:00

1

5:00

0.42

5.0

13

19

196

Expresso Speedway (Timed)

2.37 mi in 20:00

1

20:00

2.37

7.1

58

24

93

Expresso Speedway (Timed)

1.86 mi in 15:00

1

15:00

1.86

7.4

45

27

79

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

15

25

150

Fruitdale (Timed)

2.60 mi in 20:00

1

20:00

2.6

7.8

61

27

99

Fruitdale (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

30

27

84

Fruitdale (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

25

81
July 17, 2017

10.30 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

14

23

89

Expresso Speedway (Timed)

2.70 mi in 20:00

1

20:00

2.7

8.1

60

27

110

Expresso Speedway (Timed)

1.39 mi in 10:05

1.39

10:05

1.39

8.3

31

27

84

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

15

27

0

Fruitdale (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

31

28

85

Fruitdale (Timed)

1.03 mi in 8:59

0.23

8:59

1.03

6.9

24

23

0

Fruitdale (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

30

27

83

Fruitdale (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

30

27

0
July 16, 2017

8.80 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.39 mi in 20:00

1

20:00

2.39

7.2

58

25

101

Expresso Speedway (Timed)

1.27 mi in 11:16

1.27

11:16

1.27

6.8

32

26

87

Expresso Speedway (Timed)

1.93 mi in 15:00

1

15:00

1.93

7.7

46

27

91

Expresso Speedway (Timed)

2.56 mi in 20:00

1

20:00

2.56

7.7

62

28

95

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

28

0
July 14, 2017

10.26 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

14

23

0

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

14

23

0

Expresso Speedway (Timed)

1.15 mi in 11:19

1.15

11:19

1.15

6.1

30

21

0

Expresso Speedway (Timed)

1.07 mi in 10:00

1

10:00

1.07

6.4

28

23

124

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

14

24

77

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

29

24

79

Fruitdale (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

28

23

0

Fruitdale (Timed)

1.93 mi in 15:00

1

15:00

1.93

7.7

44

25

79

Fruitdale (Timed)

1.92 mi in 15:00

1

15:00

1.92

7.7

45

26

96
July 12, 2017

8.95 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.47 mi in 5:00

1

5:00

0.47

5.6

13

21

0

Expresso Speedway (Timed)

2.27 mi in 20:17

2.27

20:17

2.27

6.7

55

22

97

Expresso Speedway (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

28

24

80

Expresso Speedway (Timed)

0.60 mi in 5:24

0.60

5:24

0.6

6.7

15

24

82

Expresso Speedway (Timed)

0.50 mi in 5:00

1

5:00

0.5

6.0

14

23

0

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

25

104

Expresso Speedway (Timed)

1.14 mi in 10:00

1

10:00

1.14

6.8

29

24

100

Fruitdale (Timed)

1.20 mi in 10:00

1

10:00

1.2

7.2

28

24

93

Fruitdale (Timed)

1.01 mi in 10:00

1

10:00

1.01

6.1

28

23

0
July 11, 2017

8.55 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.49 mi in 5:00

1

5:00

0.49

5.9

13

21

0

Expresso Speedway (Timed)

3.72 mi in 30:00

1

30:00

3.72

7.4

86

24

79

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

15

28

92

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

15

26

79

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

14

24

78

Fruitdale (Timed)

1.21 mi in 10:27

0.28

10:27

1.21

6.9

30

25

83

Redwood Dash (Timed)

1.16 mi in 10:00

1

10:00

1.16

7.0

29

25

78
July 10, 2017

4.49 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

14

23

77

Expresso Speedway (Timed)

3.60 mi in 30:00

1

30:00

3.6

7.2

86

24

76

Expresso Speedway (Timed)

0.35 mi in 2:52

0.35

2:52

0.35

7.3

8

26

0
July 7, 2017

10.16 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

22

0

Expresso Speedway (Timed)

3.62 mi in 30:00

1

30:00

3.62

7.2

87

25

80

Expresso Speedway (Timed)

3.57 mi in 30:00

1

30:00

3.57

7.1

87

25

89

Expresso Speedway (Timed)

2.40 mi in 20:00

1

20:00

2.4

7.2

58

25

80
July 6, 2017

9.59 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

14

22

77

Expresso Speedway (Timed)

1.14 mi in 10:37

1.14

10:37

1.14

6.4

29

22

0

Expresso Speedway (Timed)

2.37 mi in 20:00

1

20:00

2.37

7.1

57

24

79

Expresso Speedway (Timed)

3.61 mi in 30:00

1

30:00

3.61

7.2

87

25

81

Expresso Speedway (Timed)

1.92 mi in 15:00

1

15:00

1.92

7.7

45

26

78
July 5, 2017

7.67 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

14

22

74

Expresso Speedway (Timed)

1.82 mi in 16:01

1.82

16:01

1.82

6.8

44

23

0

Expresso Speedway (Timed)

1.86 mi in 15:00

1

15:00

1.86

7.4

45

27

0

Expresso Speedway (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

42

23

110

Expresso Speedway (Timed)

1.88 mi in 15:00

1

15:00

1.88

7.5

45

27

0
July 3, 2017

8.59 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.50 mi in 5:00

1

5:00

0.5

6.0

14

22

0

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

14

23

0

Fruitdale (Timed)

1.18 mi in 11:14

0.27

11:14

1.18

6.3

29

21

82

Fruitdale (Timed)

2.29 mi in 20:00

1

20:00

2.29

6.9

56

23

0

Fruitdale (Timed)

1.16 mi in 10:00

1

10:00

1.16

7.0

27

22

0

Fruitdale (Timed)

1.22 mi in 10:00

1

10:00

1.22

7.3

29

24

0

Fruitdale (Timed)

1.70 mi in 15:00

1

15:00

1.7

6.8

43

24

76
July 2, 2017

8.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.43 mi in 5:00

1

5:00

0.43

5.2

13

20

42

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

29

24

0

Fruitdale (Timed)

2.34 mi in 20:00

1

20:00

2.34

7.0

57

24

0

Fruitdale (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

29

24

80

Redwood Dash (Timed)

1.72 mi in 15:00

1

15:00

1.72

6.9

43

24

82

Mini Mayhem (Timed)

1.00 mi in 8:31

0.49

8:31

1

7.0

26

28

0
July 1, 2017

7.27 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

13

21

82

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

14

23

76

Fruitdale (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

15

25

0

Fruitdale (Timed)

2.39 mi in 21:00

0.54

21:00

2.39

6.8

59

23

79

Fruitdale (Timed)

0.85 mi in 7:20

0.19

7:20

0.85

7.0

20

22

78

Redwood Dash (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

23

0

Redwood Dash (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

23

0

Redwood Dash (Timed)

1.12 mi in 10:00

1

10:00

1.12

6.7

28

23

0
July 30, 2017

3.5

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.56 mi in 5:00

6.7

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.18 mi in 10:00

7.1

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

25

Watts

29

Calories
July 29, 2017

9.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.53 mi in 5:00

6.4

MPH

23

Watts

14

Calories

Fruitdale (Timed)

1.31 mi in 10:00

7.9

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.28 mi in 10:00

7.7

MPH

26

Watts

30

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

26

Watts

29

Calories

Fruitdale (Timed)

1.32 mi in 10:00

7.9

MPH

26

Watts

29

Calories

Fruitdale (Timed)

1.30 mi in 10:00

7.8

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

26

Watts

29

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

27

Watts

30

Calories
July 28, 2017

6.5

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.21 mi in 10:00

7.3

MPH

24

Watts

28

Calories

Fruitdale (Timed)

0.98 mi in 10:00

5.9

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

24

Watts

29

Calories
July 27, 2017

4.8

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.06 mi in 10:00

6.4

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.21 mi in 10:00

7.3

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

26

Watts

30

Calories
July 25, 2017

6.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.51 mi in 5:00

6.1

MPH

21

Watts

13

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.28 mi in 10:00

7.7

MPH

26

Watts

29

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

25

Watts

29

Calories
July 24, 2017

5.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.42 mi in 5:00

5.0

MPH

19

Watts

13

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

23

Watts

14

Calories

Fruitdale (Timed)

1.17 mi in 10:00

7.0

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.22 mi in 10:00

7.3

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.19 mi in 10:00

7.1

MPH

23

Watts

28

Calories
July 23, 2017

7.9

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.50 mi in 5:00

6.0

MPH

20

Watts

13

Calories

Fruitdale (Timed)

1.18 mi in 10:00

7.1

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

26

Watts

29

Calories

Fruitdale (Timed)

1.18 mi in 10:00

7.1

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.28 mi in 10:00

7.7

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.28 mi in 10:00

7.7

MPH

26

Watts

30

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

25

Watts

29

Calories
July 22, 2017

6.8

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.51 mi in 5:00

6.1

MPH

22

Watts

14

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

26

Watts

30

Calories

Fruitdale (Timed)

1.29 mi in 10:00

7.7

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.22 mi in 10:00

7.3

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

27

Watts

30

Calories
July 21, 2017

7.8

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

22

Watts

14

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.32 mi in 10:00

7.9

MPH

26

Watts

30

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.19 mi in 10:00

7.1

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.03 mi in 8:58

6.9

MPH

23

Watts

25

Calories
July 20, 2017

5.7

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.21 mi in 20:00

6.6

MPH

25

Watts

58

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

25

Watts

29

Calories

Fruitdale (Timed)

0.65 mi in 5:00

7.8

MPH

25

Watts

15

Calories

Fruitdale (Timed)

0.26 mi in 2:32

6.2

MPH

22

Watts

6

Calories

Fruitdale (Timed)

0.63 mi in 5:00

7.6

MPH

24

Watts

14

Calories

Fruitdale (Timed)

0.68 mi in 5:00

8.2

MPH

26

Watts

15

Calories
July 19, 2017

9.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.42 mi in 5:00

5.0

MPH

19

Watts

13

Calories

Expresso Speedway (Timed)

2.37 mi in 20:00

7.1

MPH

24

Watts

58

Calories

Expresso Speedway (Timed)

1.86 mi in 15:00

7.4

MPH

27

Watts

45

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

25

Watts

15

Calories

Fruitdale (Timed)

2.60 mi in 20:00

7.8

MPH

27

Watts

61

Calories

Fruitdale (Timed)

1.33 mi in 10:00

8.0

MPH

27

Watts

30

Calories

Fruitdale (Timed)

0.65 mi in 5:00

7.8

MPH

25

Watts

15

Calories
July 17, 2017

10.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.60 mi in 5:00

7.2

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

2.70 mi in 20:00

8.1

MPH

27

Watts

60

Calories

Expresso Speedway (Timed)

1.39 mi in 10:05

8.3

MPH

27

Watts

31

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

27

Watts

15

Calories

Fruitdale (Timed)

1.34 mi in 10:00

8.0

MPH

28

Watts

31

Calories

Fruitdale (Timed)

1.03 mi in 8:59

6.9

MPH

23

Watts

24

Calories

Fruitdale (Timed)

1.30 mi in 10:00

7.8

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.31 mi in 10:00

7.9

MPH

27

Watts

30

Calories
July 16, 2017

8.9

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.39 mi in 20:00

7.2

MPH

25

Watts

58

Calories

Expresso Speedway (Timed)

1.27 mi in 11:16

6.8

MPH

26

Watts

32

Calories

Expresso Speedway (Timed)

1.93 mi in 15:00

7.7

MPH

27

Watts

46

Calories

Expresso Speedway (Timed)

2.56 mi in 20:00

7.7

MPH

28

Watts

62

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

16

Calories
July 14, 2017

10.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

1.15 mi in 11:19

6.1

MPH

21

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 10:00

6.4

MPH

23

Watts

28

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.17 mi in 10:00

7.0

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.93 mi in 15:00

7.7

MPH

25

Watts

44

Calories

Fruitdale (Timed)

1.92 mi in 15:00

7.7

MPH

26

Watts

45

Calories
July 12, 2017

8.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.47 mi in 5:00

5.6

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

2.27 mi in 20:17

6.7

MPH

22

Watts

55

Calories

Expresso Speedway (Timed)

1.17 mi in 10:00

7.0

MPH

24

Watts

28

Calories

Expresso Speedway (Timed)

0.60 mi in 5:24

6.7

MPH

24

Watts

15

Calories

Expresso Speedway (Timed)

0.50 mi in 5:00

6.0

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

25

Watts

14

Calories

Expresso Speedway (Timed)

1.14 mi in 10:00

6.8

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.20 mi in 10:00

7.2

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.01 mi in 10:00

6.1

MPH

23

Watts

28

Calories
July 11, 2017

8.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.49 mi in 5:00

5.9

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

3.72 mi in 30:00

7.4

MPH

24

Watts

86

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

26

Watts

15

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.21 mi in 10:27

6.9

MPH

25

Watts

30

Calories

Redwood Dash (Timed)

1.16 mi in 10:00

7.0

MPH

25

Watts

29

Calories
July 10, 2017

4.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

3.60 mi in 30:00

7.2

MPH

24

Watts

86

Calories

Expresso Speedway (Timed)

0.35 mi in 2:52

7.3

MPH

26

Watts

8

Calories
July 7, 2017

10.2

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

3.62 mi in 30:00

7.2

MPH

25

Watts

87

Calories

Expresso Speedway (Timed)

3.57 mi in 30:00

7.1

MPH

25

Watts

87

Calories

Expresso Speedway (Timed)

2.40 mi in 20:00

7.2

MPH

25

Watts

58

Calories
July 6, 2017

9.6

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

1.14 mi in 10:37

6.4

MPH

22

Watts

29

Calories

Expresso Speedway (Timed)

2.37 mi in 20:00

7.1

MPH

24

Watts

57

Calories

Expresso Speedway (Timed)

3.61 mi in 30:00

7.2

MPH

25

Watts

87

Calories

Expresso Speedway (Timed)

1.92 mi in 15:00

7.7

MPH

26

Watts

45

Calories
July 5, 2017

7.7

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.52 mi in 5:00

6.2

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

1.82 mi in 16:01

6.8

MPH

23

Watts

44

Calories

Expresso Speedway (Timed)

1.86 mi in 15:00

7.4

MPH

27

Watts

45

Calories

Expresso Speedway (Timed)

1.59 mi in 15:00

6.4

MPH

23

Watts

42

Calories

Expresso Speedway (Timed)

1.88 mi in 15:00

7.5

MPH

27

Watts

45

Calories
July 3, 2017

8.7

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.50 mi in 5:00

6.0

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

23

Watts

14

Calories

Fruitdale (Timed)

1.18 mi in 11:14

6.3

MPH

21

Watts

29

Calories

Fruitdale (Timed)

2.29 mi in 20:00

6.9

MPH

23

Watts

56

Calories

Fruitdale (Timed)

1.16 mi in 10:00

7.0

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.22 mi in 10:00

7.3

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.70 mi in 15:00

6.8

MPH

24

Watts

43

Calories
July 2, 2017

8.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.43 mi in 5:00

5.2

MPH

20

Watts

13

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

24

Watts

29

Calories

Fruitdale (Timed)

2.34 mi in 20:00

7.0

MPH

24

Watts

57

Calories

Fruitdale (Timed)

1.28 mi in 10:00

7.7

MPH

24

Watts

29

Calories

Redwood Dash (Timed)

1.72 mi in 15:00

6.9

MPH

24

Watts

43

Calories

Mini Mayhem (Timed)

1.00 mi in 8:31

7.0

MPH

28

Watts

26

Calories
July 1, 2017

7.3

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.52 mi in 5:00

6.2

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

23

Watts

14

Calories

Fruitdale (Timed)

0.67 mi in 5:00

8.0

MPH

25

Watts

15

Calories

Fruitdale (Timed)

2.39 mi in 21:00

6.8

MPH

23

Watts

59

Calories

Fruitdale (Timed)

0.85 mi in 7:20

7.0

MPH

22

Watts

20

Calories

Redwood Dash (Timed)

0.57 mi in 5:00

6.8

MPH

23

Watts

14

Calories

Redwood Dash (Timed)

0.57 mi in 5:00

6.8

MPH

23

Watts

14

Calories

Redwood Dash (Timed)

1.12 mi in 10:00

6.7

MPH

23

Watts

28

Calories

CyberCycle League July 2017

CyberCycle League July 2017

# 16

of 957 Riders

178

Miles

Challenge Totals

July 30, 2017

3.51 Miles

85 Calories

0 Score

July 29, 2017

9.48 Miles

223 Calories

0 Score

July 28, 2017

6.51 Miles

157 Calories

0 Score

July 27, 2017

4.77 Miles

113 Calories

0 Score

July 25, 2017

6.78 Miles

158 Calories

0 Score

July 24, 2017

5.82 Miles

139 Calories

0 Score

July 23, 2017

7.94 Miles

188 Calories

0 Score

July 22, 2017

6.80 Miles

162 Calories

0 Score

July 21, 2017

7.82 Miles

183 Calories

0 Score

July 20, 2017

5.68 Miles

137 Calories

0 Score

July 19, 2017

9.85 Miles

236 Calories

0 Score

July 17, 2017

10.30 Miles

235 Calories

0 Score

July 16, 2017

8.80 Miles

214 Calories

0 Score

July 14, 2017

10.26 Miles

245 Calories

0 Score

July 12, 2017

8.95 Miles

225 Calories

0 Score

July 11, 2017

8.55 Miles

202 Calories

0 Score

July 10, 2017

4.49 Miles

108 Calories

0 Score

July 7, 2017

10.16 Miles

245 Calories

0 Score

July 6, 2017

CyberCycle League
July 2017

CyberCycle League
July 2017