CyberCycle League
July 2019

Dennis Capellan
The Springs at Tanasbourne
70-79
Dennis Capellan
# 21 of 2,238
174 Miles
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Challenge Totals

Miles 174
Calories 4,869
Score 0

  • July 30, 2019

    12.38 Miles
    336 Calories
    0 Score
    Rides
    2.00 mi in 10:30
    2.00 mi in 10:07
    8.38 mi in 50:10

  • July 29, 2019

    13.41 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.00 mi in 10:02
    2.00 mi in 10:23
    6.91 mi in 36:30
    1.50 mi in 6:50

  • July 28, 2019

    8.95 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:52
    5.43 mi in 31:44
    1.50 mi in 6:36

  • July 26, 2019

    12.44 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:55
    2.03 mi in 10:17
    6.91 mi in 37:27
    1.50 mi in 7:25

  • July 25, 2019

    11.35 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    3.37 mi in 17:38
    6.98 mi in 41:26

  • July 23, 2019

    11.30 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    3.37 mi in 16:49
    5.43 mi in 31:36
    1.50 mi in 6:51

  • July 22, 2019

    10.95 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 10:50
    1.00 mi in 4:37
    4.42 mi in 23:24
    1.50 mi in 7:26
    2.03 mi in 10:20

  • July 21, 2019

    13.50 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    2.00 mi in 9:28
    1.50 mi in 6:52
    9.00 mi in 42:38

  • July 20, 2019

    0.00 Miles
    0 Calories
    0 Score

  • July 19, 2019

    6.37 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    5.37 mi in 36:01

  • July 18, 2019

    14.12 Miles
    385 Calories
    0 Score
    Rides
    2.00 mi in 10:01
    3.37 mi in 17:59
    3.00 mi in 15:31
    5.75 mi in 32:04

  • July 17, 2019

    10.34 Miles
    304 Calories
    0 Score
    Rides
    4.01 mi in 24:08
    6.33 mi in 33:06

  • July 16, 2019

    12.41 Miles
    369 Calories
    0 Score
    Rides
    2.00 mi in 10:09
    2.36 mi in 12:19
    3.37 mi in 16:45
    2.93 mi in 18:51
    1.75 mi in 9:35

  • July 15, 2019

    13.74 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.02 mi in 4:59
    2.03 mi in 9:48
    2.91 mi in 15:31
    4.42 mi in 21:14
    2.36 mi in 11:57

  • July 14, 2019

    10.98 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.50 mi in 7:07
    1.50 mi in 6:56
    6.98 mi in 38:23

  • July 13, 2019

    12.03 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    1.00 mi in 4:24
    5.00 mi in 26:23
    1.50 mi in 7:43
    1.50 mi in 7:07
    2.03 mi in 9:57
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