Mary Lee Jordan - CyberCycle League

CyberCycle League
October 2019

Teams Riders

Teams
Riders

Info

CyberCycle League
October 2019

Mary Lee Jordan

Sherwood Oaks 70-79

70-79

# 18 of 2,107

229 Miles

# 18

of 2,107 Riders

229

Miles

Challenge Totals

Miles	229
Calories	5,552
Score	0

Timeline

October 31, 2019

8.29 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

52

34

116

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

115

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

106

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

107

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

107

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

108

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

108
October 30, 2019

9.24 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.24 mi in 15:00

1

15:00

2.24

9.0

53

35

122

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

33

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

111

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

108

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

110

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

110

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

36

113
October 29, 2019

9.54 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

50

32

119

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

116

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

113

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

29

108

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

109

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

108

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

109

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

111

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

37

114
October 26, 2019

6.49 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

53

36

121

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

34

113

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

111
October 25, 2019

10.46 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

34

113

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

31

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

107

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

106

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

35

110
October 24, 2019

10.51 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

115

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

113

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

32

108

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

108

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

35

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106
October 23, 2019

9.28 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

50

32

113

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

109

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

28

103

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

105

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

15

28

105

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

104

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

15

28

103

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

104

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

107
October 22, 2019

9.26 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.12 mi in 15:00

1

15:00

2.12

8.5

52

34

118

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

116

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

106

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

105

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

19

39

115

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

19

39

116
October 21, 2019

9.49 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

50

32

118

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

112

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

30

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

111

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

105

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

110

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

109

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

31

107

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

35

111
October 20, 2019

5.52 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.07 mi in 15:00

1

15:00

2.07

8.3

50

32

117

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

114

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

110

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113
October 19, 2019

8.32 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.06 mi in 15:00

1

15:00

2.06

8.2

50

32

121

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

32

115

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

32

106

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

107

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

108
October 18, 2019

11.38 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.14 mi in 15:00

1

15:00

2.14

8.6

52

34

125

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

33

120

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

34

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

113

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

110

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

34

114

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

34

33

113
October 17, 2019

12.64 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

51

33

124

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

118

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

113

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

115

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

111

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

107

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

35

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

108

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

112

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

110
October 16, 2019

11.77 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

50

32

133

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

34

128

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

32

126

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

32

120

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

122

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

32

122

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

119

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

119

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

118

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

118

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

117

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

115
October 9, 2019

11.73 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

50

32

116

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

113

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

108

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

106

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

111

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

108

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106
October 8, 2019

11.11 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

126

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

33

119

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

116

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

110

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

30

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

29

106

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

114

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

112

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

110
October 7, 2019

11.04 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.07 mi in 15:00

1

15:00

2.07

8.3

50

32

119

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

33

113

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

113

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

111

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

30

108

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

108

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

122

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

117
October 6, 2019

8.55 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.14 mi in 15:00

1

15:00

2.14

8.6

52

34

118

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

112

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

113

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

113

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

108

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111
October 5, 2019

11.97 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

53

35

120

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

36

119

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

34

111

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

108

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

106

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

113

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

32

112
October 4, 2019

9.23 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

52

35

113

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

117

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

37

117

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

112

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

37

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

108

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105
October 3, 2019

10.63 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

118

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

34

114

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

34

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

34

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

118
October 2, 2019

11.09 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.05 mi in 15:00

1

15:00

2.05

8.2

50

32

118

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

32

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

112

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

109

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

108

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

111
October 1, 2019

11.13 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

50

32

111

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

34

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

106

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

108

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

105

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

31

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

31

106

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

31

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

108

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

108
October 31, 2019

8.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories
October 30, 2019

9.2

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.24 mi in 15:00

9.0

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

36

Watts

18

Calories
October 29, 2019

9.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

37

Watts

18

Calories
October 26, 2019

6.5

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.20 mi in 15:00

8.8

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories
October 25, 2019

10.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

34

Watts

51

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

17

Calories
October 24, 2019

10.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories
October 23, 2019

9.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories
October 22, 2019

9.3

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.12 mi in 15:00

8.5

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

39

Watts

19

Calories
October 21, 2019

9.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

17

Calories
October 20, 2019

5.5

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.07 mi in 15:00

8.3

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories
October 19, 2019

8.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.06 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories
October 18, 2019

11.4

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.14 mi in 15:00

8.6

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

33

Watts

34

Calories
October 17, 2019

12.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories
October 16, 2019

11.8

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories
October 9, 2019

11.7

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories
October 8, 2019

11.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories
October 7, 2019

11.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.07 mi in 15:00

8.3

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories
October 6, 2019

8.6

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.14 mi in 15:00

8.6

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories
October 5, 2019

12.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

34

Calories
October 4, 2019

9.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories
October 3, 2019

10.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories
October 2, 2019

11.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.05 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories
October 1, 2019

11.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

CyberCycle League October 2019

CyberCycle League October 2019

# 18

of 2,107 Riders

229

Miles

Challenge Totals

October 31, 2019

8.29 Miles

201 Calories

0 Score

October 30, 2019

9.24 Miles

221 Calories

0 Score

October 29, 2019

9.54 Miles

229 Calories

0 Score

October 26, 2019

6.49 Miles

156 Calories

0 Score

October 25, 2019

10.46 Miles

253 Calories

0 Score

October 24, 2019

10.51 Miles

255 Calories

0 Score

October 23, 2019

9.28 Miles

223 Calories

0 Score

October 22, 2019

9.26 Miles

225 Calories

0 Score

October 21, 2019

9.49 Miles

229 Calories

0 Score

October 20, 2019

5.52 Miles

133 Calories

0 Score

October 19, 2019

8.32 Miles

199 Calories

0 Score

October 18, 2019

11.38 Miles

272 Calories

0 Score

October 17, 2019

12.64 Miles

305 Calories

0 Score

October 16, 2019

11.77 Miles

284 Calories

0 Score

October 9, 2019

11.73 Miles

283 Calories

0 Score

October 8, 2019

11.11 Miles

269 Calories

0 Score

October 7, 2019

11.04 Miles

266 Calories

0 Score

October 6, 2019

8.55 Miles

209 Calories

0 Score

October 5, 2019

CyberCycle League
October 2019

CyberCycle League
October 2019