Margie Flickinger - CyberCycle League

CyberCycle League
September 2020

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Teams
Riders

Info

CyberCycle League
September 2020

Margie Flickinger

Covenant Living of Mount Miguel 90-99

90-99

# 16 of 1,239

197 Miles

# 16

of 1,239 Riders

197

Miles

Challenge Totals

Miles	197
Calories	5,641
Score	0

Timeline

September 30, 2020

7.02 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.23 mi in 14:54

1.49

14:54

2.23

9.0

66

50

68

Redwood Dash

1.50 mi in 11:08

1

11:08

1.5

8.1

45

44

0

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

26

63

111

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

0

Fruitdale (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

49

58

88
September 29, 2020

6.95 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.39 mi in 8:21

1.37

8:21

1.39

10.0

41

59

120

Redwood Dash

3.00 mi in 18:30

2

18:30

3

9.7

84

52

54

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

21

48

0

Fruitdale (Timed)

1.79 mi in 10:00

1

10:00

1.79

10.7

49

58

0
September 28, 2020

7.58 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:35

2

12:35

2.04

9.7

61

58

116

Redwood Dash

3.00 mi in 19:26

2

19:26

3

9.3

85

49

53

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

22

49

0

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

23

53

0

Dragon Fire (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

25

59

115
September 27, 2020

6.19 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:39

2

20:39

3

8.7

85

45

0

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

40

0

Fruitdale (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

22

49

0

Fruitdale (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

21

47

0

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

21

47

110
September 26, 2020

5.23 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 33:37

3

33:37

4.5

8.0

135

43

60

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

45

0
September 25, 2020

6.00 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.26 mi in 15:05

0.51

15:05

2.26

9.0

66

49

108

Redwood Dash

3.00 mi in 20:04

2

20:04

3

9.0

86

48

0

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

20

44

94
September 24, 2020

7.90 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.33 mi in 14:43

1.15

Laps

14:43

2.33

9.5

66

52

110

Redwood Dash

3.00 mi in 18:46

2

Laps

18:46

3

9.6

82

50

51

Expresso Speedway (Timed)

0.80 mi in 5:00

1

Laps

5:00

0.8

9.6

22

51

0

Fruitdale (Timed)

1.77 mi in 10:00

1

Laps

10:00

1.77

10.6

48

57

0

Tutorial

0 points

0

Points

0:00

0

0.2

0

25

0

Tutorial

0 points

0

Points

0:00

0

0.7

0

0

0
September 23, 2020

6.81 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

30

61

109

Redwood Dash

3.00 mi in 19:42

2

Laps

19:42

3

9.1

85

49

103

Mini Mayhem

2.03 mi in 11:15

1

Laps

11:15

2.03

10.8

56

61

111

Expresso Speedway (Timed)

0.76 mi in 5:00

1

Laps

5:00

0.76

9.1

21

48

99

Tutorial

0 points

0

Points

0:04

0

3.1

0

23

0
September 22, 2020

7.27 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.74 mi in 19:33

1.35

19:33

2.74

8.4

83

47

77

Redwood Dash

3.00 mi in 19:16

2

19:16

3

9.3

82

47

54

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

21

46

0

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

43

101
September 21, 2020

5.18 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.54 mi in 3:58

0.11

Laps

3:58

0.54

8.2

15

43

107

Redwood Dash

3.00 mi in 18:29

2

Laps

18:29

3

9.7

83

51

57

Expresso Speedway (Timed)

0.82 mi in 5:00

1

Laps

5:00

0.82

9.8

22

48

0

Fruitdale (Timed)

0.82 mi in 5:00

1

Laps

5:00

0.82

9.8

22

50

111

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
September 20, 2020

0.78 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

22

49

0
September 19, 2020

12.42 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:20

2

Laps

18:20

3

9.8

84

54

112

Rabbit Run

2.36 mi in 13:53

1

Laps

13:53

2.36

10.2

73

65

117

Expresso Speedway (Timed)

0.81 mi in 5:00

1

Laps

5:00

0.81

9.7

23

54

0

Fruitdale (Timed)

0.97 mi in 5:00

1

Laps

5:00

0.97

11.6

28

71

0

Fruitdale (Timed)

1.69 mi in 10:00

1

Laps

10:00

1.69

10.1

44

50

111

Dragon Fire (Timed)

3.59 mi in 25:00

1

Laps

25:00

3.59

8.6

107

48

107

Tutorial

0 points

0

Points

0:03

0

4.3

0

32

0
September 18, 2020

6.07 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:46

1

Laps

14:46

2.36

9.6

70

56

106

Redwood Dash

3.00 mi in 21:12

2

Laps

21:12

3

8.5

86

43

47

Expresso Speedway (Timed)

0.71 mi in 5:00

1

Laps

5:00

0.71

8.5

20

42

0

Tutorial

0 points

0

Points

0:05

0

3.5

0

38

0
September 17, 2020

6.89 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

40

57

111

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

44

53

0

Mini Mayhem

2.03 mi in 11:14

1

11:14

2.03

10.8

58

63

118

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

56

107

Fruitdale (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

27

67

0
September 16, 2020

2.06 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.32 mi in 9:14

0.88

9:14

1.32

8.6

39

47

111

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

20

44

0
September 15, 2020

7.11 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:17

1

9:17

1.5

9.7

43

54

0

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

18

38

0

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

21

47

112

Fruitdale (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

44

51

0

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

22

50

0

Rolling Thunder (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

26

62

0

Evening Bliss (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

27

67

121
September 14, 2020

6.66 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

30

64

117

Redwood Dash

3.00 mi in 18:54

2

18:54

3

9.5

82

49

108

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

21

45

0

Evening Bliss (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

26

62

117

Dragon Fire (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

24

58

112
September 13, 2020

9.48 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:34

1

Laps

17:34

2.91

9.9

85

58

115

Redwood Dash

3.00 mi in 17:20

2

Laps

17:20

3

10.4

82

56

115

Expresso Speedway (Timed)

0.86 mi in 5:00

1

Laps

5:00

0.86

10.3

23

53

109

Expresso Speedway (Timed)

0.90 mi in 5:00

1

Laps

5:00

0.9

10.8

26

62

112

Fruitdale (Timed)

0.85 mi in 5:00

1

Laps

5:00

0.85

10.2

22

49

104

Ravens Roost (Timed)

0.96 mi in 5:00

1

Laps

5:00

0.96

11.5

24

57

108

Tutorial

0 points

0

Points

0:02

0

2.5

0

28

0
September 12, 2020

7.05 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:13

2

Laps

19:13

3

9.4

87

51

56

Expresso Speedway (Timed)

0.77 mi in 5:00

1

Laps

5:00

0.77

9.2

21

48

0

Expresso Speedway (Timed)

0.90 mi in 5:00

1

Laps

5:00

0.9

10.8

27

66

0

Fruitdale (Timed)

0.94 mi in 5:00

1

Laps

5:00

0.94

11.3

25

59

0

Fruitdale (Timed)

1.44 mi in 10:00

1

Laps

10:00

1.44

8.6

41

44

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

30

0
September 11, 2020

7.40 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:01

1

Laps

6:01

1.02

10.2

30

61

117

Redwood Dash

3.00 mi in 18:42

2

Laps

18:42

3

9.6

83

51

54

Expresso Speedway (Timed)

0.76 mi in 5:00

1

Laps

5:00

0.76

9.1

22

49

0

Expresso Speedway (Timed)

0.87 mi in 5:00

1

Laps

5:00

0.87

10.4

25

60

0

Fruitdale (Timed)

1.75 mi in 10:00

1

Laps

10:00

1.75

10.5

48

56

0

Tutorial

0 points

0

Points

0:01

0

1.5

0

30

0
September 10, 2020

7.96 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

59

63

116

Redwood Dash

3.00 mi in 19:48

2

19:48

3

9.1

89

51

58

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

45

99

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

21

45

0

Fruitdale (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

23

53

99

Fruitdale (Timed)

0.56 mi in 4:49

0.13

4:49

0.56

7.0

17

39

0
September 9, 2020

6.02 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:58

1

Laps

9:58

1.5

9.0

42

47

102

Redwood Dash

3.00 mi in 21:25

2

Laps

21:25

3

8.4

87

44

54

Expresso Speedway (Timed)

0.71 mi in 5:00

1

Laps

5:00

0.71

8.5

19

41

0

Fruitdale (Timed)

0.81 mi in 5:00

1

Laps

5:00

0.81

9.7

23

53

0

Tutorial

0 points

0

Points

0:01

0

1.1

0

17

0
September 8, 2020

4.21 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

18

38

94

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

38

0

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

37

0

Redwood Dash (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

39

41

0

Rolling Thunder (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

21

46

0
September 7, 2020

3.68 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:06

1

9:06

1.5

9.9

45

60

112

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

23

52

0

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

25

58

0

Fruitdale (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

18

36

97
September 6, 2020

3.28 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

17

33

0

Fruitdale (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

35

34

0

Fruitdale (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

34

32

0
September 5, 2020

7.65 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:01

1

12:01

2.03

10.1

61

60

0

Redwood Dash

3.00 mi in 18:42

2

18:42

3

9.6

85

52

0

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

22

50

0

Fruitdale (Timed)

1.83 mi in 10:00

1

10:00

1.83

11.0

49

58

0
September 4, 2020

6.21 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:26

2

20:26

3

8.8

87

48

51

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

21

47

93

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

21

47

97

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

22

48

0

Dragon Fire (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

21

47

0
September 3, 2020

5.92 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:36

2

21:36

3

8.3

87

44

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

0

Expresso Speedway (Timed)

0.56 mi in 5:00

1

5:00

0.56

6.7

18

35

0

Fruitdale (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

43

48

103
September 2, 2020

8.64 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:29

1

11:29

2.03

10.6

58

61

118

Redwood Dash

3.00 mi in 19:18

2

19:18

3

9.3

88

52

0

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

22

48

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

27

67

123

Fruitdale (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

23

52

133

Dragon Fire (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

26

63

118
September 1, 2020

8.66 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:48

2

20:48

3

8.7

84

44

50

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

43

96

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

44

0

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

23

53

0

Fruitdale (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

44

50

105

Fruitdale (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

26

63

0

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

25

60

0
September 30, 2020

7.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.23 mi in 14:54

9.0

MPH

50

Watts

66

Calories

Redwood Dash

1.50 mi in 11:08

8.1

MPH

44

Watts

45

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

63

Watts

26

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Fruitdale (Timed)

1.65 mi in 10:00

9.9

MPH

58

Watts

49

Calories
September 29, 2020

7.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.39 mi in 8:21

10.0

MPH

59

Watts

41

Calories

Redwood Dash

3.00 mi in 18:30

9.7

MPH

52

Watts

84

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

48

Watts

21

Calories

Fruitdale (Timed)

1.79 mi in 10:00

10.7

MPH

58

Watts

49

Calories
September 28, 2020

7.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:35

9.7

MPH

58

Watts

61

Calories

Redwood Dash

3.00 mi in 19:26

9.3

MPH

49

Watts

85

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

49

Watts

22

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

53

Watts

23

Calories

Dragon Fire (Timed)

0.93 mi in 5:00

11.2

MPH

59

Watts

25

Calories
September 27, 2020

6.2

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:39

8.7

MPH

45

Watts

85

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

40

Watts

19

Calories

Fruitdale (Timed)

0.85 mi in 5:00

10.2

MPH

49

Watts

22

Calories

Fruitdale (Timed)

0.84 mi in 5:00

10.1

MPH

47

Watts

21

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

47

Watts

21

Calories
September 26, 2020

5.3

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 33:37

8.0

MPH

43

Watts

135

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

45

Watts

20

Calories
September 25, 2020

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.26 mi in 15:05

9.0

MPH

49

Watts

66

Calories

Redwood Dash

3.00 mi in 20:04

9.0

MPH

48

Watts

86

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

44

Watts

20

Calories
September 24, 2020

7.9

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.33 mi in 14:43

9.5

MPH

52

Watts

66

Calories

Redwood Dash

3.00 mi in 18:46

9.6

MPH

50

Watts

82

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

51

Watts

22

Calories

Fruitdale (Timed)

1.77 mi in 10:00

10.6

MPH

57

Watts

48

Calories

Tutorial

0 points

0.2

MPH

25

Watts

0

Calories

Tutorial

0 points

0.7

MPH

0

Watts

0

Calories
September 23, 2020

7.1

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

61

Watts

30

Calories

Redwood Dash

3.00 mi in 19:42

9.1

MPH

49

Watts

85

Calories

Mini Mayhem

2.03 mi in 11:15

10.8

MPH

61

Watts

56

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

48

Watts

21

Calories

Tutorial

0 points

3.1

MPH

23

Watts

0

Calories
September 22, 2020

7.3

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.74 mi in 19:33

8.4

MPH

47

Watts

83

Calories

Redwood Dash

3.00 mi in 19:16

9.3

MPH

47

Watts

82

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

46

Watts

21

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

43

Watts

20

Calories
September 21, 2020

5.2

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.54 mi in 3:58

8.2

MPH

43

Watts

15

Calories

Redwood Dash

3.00 mi in 18:29

9.7

MPH

51

Watts

83

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

48

Watts

22

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

50

Watts

22

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
September 20, 2020

0.8

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

49

Watts

22

Calories
September 19, 2020

12.5

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:20

9.8

MPH

54

Watts

84

Calories

Rabbit Run

2.36 mi in 13:53

10.2

MPH

65

Watts

73

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

54

Watts

23

Calories

Fruitdale (Timed)

0.97 mi in 5:00

11.6

MPH

71

Watts

28

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

50

Watts

44

Calories

Dragon Fire (Timed)

3.59 mi in 25:00

8.6

MPH

48

Watts

107

Calories

Tutorial

0 points

4.3

MPH

32

Watts

0

Calories
September 18, 2020

6.2

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:46

9.6

MPH

56

Watts

70

Calories

Redwood Dash

3.00 mi in 21:12

8.5

MPH

43

Watts

86

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

42

Watts

20

Calories

Tutorial

0 points

3.5

MPH

38

Watts

0

Calories
September 17, 2020

7.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

57

Watts

40

Calories

Redwood Dash

1.50 mi in 9:46

9.2

MPH

53

Watts

44

Calories

Mini Mayhem

2.03 mi in 11:14

10.8

MPH

63

Watts

58

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

56

Watts

24

Calories

Fruitdale (Timed)

0.97 mi in 5:00

11.6

MPH

67

Watts

27

Calories
September 16, 2020

2.1

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.32 mi in 9:14

8.6

MPH

47

Watts

39

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

44

Watts

20

Calories
September 15, 2020

7.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:17

9.7

MPH

54

Watts

43

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

38

Watts

18

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

47

Watts

21

Calories

Fruitdale (Timed)

1.60 mi in 10:00

9.6

MPH

51

Watts

44

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

50

Watts

22

Calories

Rolling Thunder (Timed)

0.84 mi in 5:00

10.1

MPH

62

Watts

26

Calories

Evening Bliss (Timed)

0.94 mi in 5:00

11.3

MPH

67

Watts

27

Calories
September 14, 2020

6.8

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

64

Watts

30

Calories

Redwood Dash

3.00 mi in 18:54

9.5

MPH

49

Watts

82

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

45

Watts

21

Calories

Evening Bliss (Timed)

0.93 mi in 5:00

11.2

MPH

62

Watts

26

Calories

Dragon Fire (Timed)

0.95 mi in 5:00

11.4

MPH

58

Watts

24

Calories
September 13, 2020

9.7

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:34

9.9

MPH

58

Watts

85

Calories

Redwood Dash

3.00 mi in 17:20

10.4

MPH

56

Watts

82

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

53

Watts

23

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

62

Watts

26

Calories

Fruitdale (Timed)

0.85 mi in 5:00

10.2

MPH

49

Watts

22

Calories

Ravens Roost (Timed)

0.96 mi in 5:00

11.5

MPH

57

Watts

24

Calories

Tutorial

0 points

2.5

MPH

28

Watts

0

Calories
September 12, 2020

7.1

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:13

9.4

MPH

51

Watts

87

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

48

Watts

21

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

66

Watts

27

Calories

Fruitdale (Timed)

0.94 mi in 5:00

11.3

MPH

59

Watts

25

Calories

Fruitdale (Timed)

1.44 mi in 10:00

8.6

MPH

44

Watts

41

Calories

Tutorial

0 points

1.6

MPH

30

Watts

0

Calories
September 11, 2020

7.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:01

10.2

MPH

61

Watts

30

Calories

Redwood Dash

3.00 mi in 18:42

9.6

MPH

51

Watts

83

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

49

Watts

22

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

60

Watts

25

Calories

Fruitdale (Timed)

1.75 mi in 10:00

10.5

MPH

56

Watts

48

Calories

Tutorial

0 points

1.5

MPH

30

Watts

0

Calories
September 10, 2020

8.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

63

Watts

59

Calories

Redwood Dash

3.00 mi in 19:48

9.1

MPH

51

Watts

89

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

45

Watts

20

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

45

Watts

21

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

53

Watts

23

Calories

Fruitdale (Timed)

0.56 mi in 4:49

7.0

MPH

39

Watts

17

Calories
September 9, 2020

6.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:58

9.0

MPH

47

Watts

42

Calories

Redwood Dash

3.00 mi in 21:25

8.4

MPH

44

Watts

87

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

53

Watts

23

Calories

Tutorial

0 points

1.1

MPH

17

Watts

0

Calories
September 8, 2020

4.2

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

38

Watts

18

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

38

Watts

18

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

1.42 mi in 10:00

8.5

MPH

41

Watts

39

Calories

Rolling Thunder (Timed)

0.66 mi in 5:00

7.9

MPH

46

Watts

21

Calories
September 7, 2020

3.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:06

9.9

MPH

60

Watts

45

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

52

Watts

23

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

58

Watts

25

Calories

Fruitdale (Timed)

0.52 mi in 5:00

6.2

MPH

36

Watts

18

Calories
September 6, 2020

3.3

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

33

Watts

17

Calories

Fruitdale (Timed)

1.36 mi in 10:00

8.2

MPH

34

Watts

35

Calories

Fruitdale (Timed)

1.31 mi in 10:00

7.9

MPH

32

Watts

34

Calories
September 5, 2020

7.8

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:01

10.1

MPH

60

Watts

61

Calories

Redwood Dash

3.00 mi in 18:42

9.6

MPH

52

Watts

85

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

50

Watts

22

Calories

Fruitdale (Timed)

1.83 mi in 10:00

11.0

MPH

58

Watts

49

Calories
September 4, 2020

6.2

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:26

8.8

MPH

48

Watts

87

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

47

Watts

21

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

47

Watts

21

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

48

Watts

22

Calories

Dragon Fire (Timed)

0.82 mi in 5:00

9.8

MPH

47

Watts

21

Calories
September 3, 2020

6.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 21:36

8.3

MPH

44

Watts

87

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.56 mi in 5:00

6.7

MPH

35

Watts

18

Calories

Fruitdale (Timed)

1.65 mi in 10:00

9.9

MPH

48

Watts

43

Calories
September 2, 2020

8.8

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:29

10.6

MPH

61

Watts

58

Calories

Redwood Dash

3.00 mi in 19:18

9.3

MPH

52

Watts

88

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

48

Watts

22

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

67

Watts

27

Calories

Fruitdale (Timed)

0.86 mi in 5:00

10.3

MPH

52

Watts

23

Calories

Dragon Fire (Timed)

0.99 mi in 5:00

11.9

MPH

63

Watts

26

Calories
September 1, 2020

8.7

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:48

8.7

MPH

44

Watts

84

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

44

Watts

20

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

53

Watts

23

Calories

Fruitdale (Timed)

1.68 mi in 10:00

10.1

MPH

50

Watts

44

Calories

Fruitdale (Timed)

0.91 mi in 5:00

10.9

MPH

63

Watts

26

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

60

Watts

25

Calories

CyberCycle League September 2020

CyberCycle League September 2020

# 16

of 1,239 Riders

197

Miles

Challenge Totals

September 30, 2020

7.02 Miles

203 Calories

0 Score

September 29, 2020

6.95 Miles

195 Calories

0 Score

September 28, 2020

7.58 Miles

215 Calories

0 Score

September 27, 2020

6.19 Miles

168 Calories

0 Score

September 26, 2020

5.23 Miles

155 Calories

0 Score

September 25, 2020

6.00 Miles

172 Calories

0 Score

September 24, 2020

7.90 Miles

220 Calories

0 Score

September 23, 2020

6.81 Miles

192 Calories

0 Score

September 22, 2020

7.27 Miles

206 Calories

0 Score

September 21, 2020

5.18 Miles

142 Calories

0 Score

September 20, 2020

0.78 Miles

22 Calories

0 Score

September 19, 2020

12.42 Miles

360 Calories

0 Score

September 18, 2020

6.07 Miles

176 Calories

0 Score

September 17, 2020

6.89 Miles

192 Calories

0 Score

September 16, 2020

2.06 Miles

60 Calories

0 Score

September 15, 2020

7.11 Miles

202 Calories

0 Score

September 14, 2020

6.66 Miles

183 Calories

0 Score

September 13, 2020

9.48 Miles

262 Calories

0 Score

September 12, 2020

CyberCycle League
September 2020

CyberCycle League
September 2020